The Easy Spin
Vulnerability, caring, insight, coaching, occasional side-bars, comedy, conflict, and sometimes resolution, all from the mind of The Chad Andrews.
The space that divides…
Ok, you knuckleheads. (If I’m calling you a name, it means that I like you.) Time to dig into a coaching practice that I’ve modified and use now….
It’s ok…to stop and look 👀
We are increasingly becoming indoor people. More people now live in cities versus the countryside. Technology has furthered the divide from the days of my childhood….
Theory: Metallica to Mozart: For training purposes only.
Hold tight you guys…I know you are thinking that Chad has gone off his rocker (further). Hear me out. Today I did my standard early walk. Yes, I was on the hunt for the latest #DailyDog. Got home, made a quick lunch, and then headed to the gym….
LISTING SHIP: THREE IMPORTANT TOOLS FOR COPING
Life. Is. Challenging. No shit Sherlock…
Yesterday I learned a few things that sent my ship to starboard a few degrees. Over the past few years, I’ve experienced listing (“Listing” is a nautical term to describe when a vessel takes on water and tilts to one side.) Sometimes one degree, or “Chad grab the buckets