The Easy Spin
Vulnerability, caring, insight, coaching, occasional side-bars, comedy, conflict, and sometimes resolution, all from the mind of The Chad Andrews.
Tips and Tricks: Roots!
Do you get frustrated by roots while riding your mountain bike? Here's two tips that we really help your skill set.
“Always choose yourself first.”
You have sensed a trend, if you have been reading my blog lately, that self-care is critical. Choosing yourself means focusing on your own happiness and navigating towards what adds positivity to your life without hesitance.
Free is a met·a·phor…
I guess the slow memory of COVID has sparked interest in getting new bikes. The newest “thing” is gravel bikes. The new concept of gravel bikes (I do feel the concept has staying power for sure) has people interested in getting one.
FEAR
Fear is an intensely unpleasant emotion in response to perceiving or recognizing danger or threat.” For the past few weeks, I’ve been diving into the actual word. How does it relate to me? Our clients? Change in the business? Change in training? Family and relationships? All of these present some form of fear.